Workout

Feel the good burn

Photo by Julia Ballew on Unsplash

It’s your turn

To feel the fiery burn

That’ll flow all over your body

Like it’s your favorite hobby

Or…maybe not

Let’s get your arms moving

And those legs grooving

While the exercise will be your guide

Pushing through that good pain

To get nutrients entering not only the brain

But also the mind and soul

To release the weary toll

That the football of life loves to throw at us

Let’s trust

This good work

Will feed our bodies

With healthy food

Like collard greens

Or stream beans

Apples, grapes, and oranges

Oh my

It’s inside

And making a difference to my temple

Shake that stress off

And repeat the cycle

Over and over again

Amen